Parent Resources

Parent Resources for Health and Physical Education - Home

Welcome Parents!

This page is dedicated to you! We hope you will find information that will be helpful and informative as we work together to support your child's health and wellness. 

On-line Physical Activity Resources - Home 

Students should be getting at least 60 minutes of physical activity a day.  Here are some free websites that will get them up and moving at home.  There is no equipment needed to participate in these activities.  Have fun and stay active!! 

• YMCA on Demand Videos - K-12  
• Darebee - Fitness blueprints: no-equipment visual workouts, fitness programs and challenges, training and running tips, recipes and nutrition.  K-12
• GO NOODLE- Click on “Play Now!” - K-8
• OPEN Physical Education - Activities that can be implemented at home for physical education, health and physical activity.  K-12 
• The PE Specialist - PE at Home - K-12
• Shape America PE at Home Resources - K-12
• Virtual PE Resources - K-12

*Parents please note∗  The following YouTube videos may not be accessible on district devices. You will need to use a home device to access them. 

• On-line PE/Physical Activity Resources from Fitnessgram - K-12
• Beginning Exercises - K-12
• Workout - K-12
• Cosmic Kids - Yoga, mindfulness and relaxation activities designed especially for Pre-K–5
• The 7 Minute Workout - 12 different exercises for 30 seconds each.  K-12
• Bounce, Dance and Sing with Patty Shukla - Pre-K-2
• Dance Party with Kids Bop - K-8

  Physical Education/Activity Equipment - You Can Make at Home  

• DIY Equipment    

On-line Health Education Resources - Home 

• Know-It-All - Health Education - K-12 
• Nutrition and Physical Activity - K-12
• On-line Health/Physical Activity Resources from Fitnessgram - K-12
• Endorphins and Running for Health - 6-12
• Nutrition - K-12
• Personal Hygiene - K-5
• Emergency Preparedness - 6-12
• Social-Emotional Health - 6-12